Winter Tips: These people should not eat peanuts even by mistake, it has many disadvantages

TV9 Bharatvarsh | Edited By: Manish Reswal

Updated on: Jan 03, 2023 | IST

Peanut side effects: It is common to eat peanuts while baking in the sun in the winter season. Both the taste and benefits of this superfood are wonderful, but for some people it is better to stay away from it. Learn from Delhi’s Safdarjung Hospital’s senior doctor Jugal Kishore which people should not eat peanuts even by mistake.

Sunbathing and eating peanuts is a great hobby in the cold season, which is followed by most of the people in North India. But do you know that peanuts rich in nutrients like vitamins and minerals can prove to be dangerous for some people. Learn…

<b>Don’t eat in allergy</b>: Dr. Kishore says that people who have any kind of allergy in the body should not consume peanuts even by mistake. This will not only cause itching or rashes in the body, but can also cause diarrhea.” loading=”lazy”/></div><figcaption wp_automatic_readability=

Do not eat in allergy : Dr. Kishore explains that people who have any kind of allergy in the body should not consume peanuts even by mistake. This will not only cause itching or rashes in the body, but can also cause diarrhea.

<b>Don’t eat in obesity</b>: According to Dr. Kishore, there are 30 calories in one gram of groundnut. If you eat 100 grams of peanuts, then you take an intake of 300 calories at one go. Those who are suffering from obesity should consume less of this food.” loading=”lazy”/></div><figcaption wp_automatic_readability=

don’t eat in obesity : According to Dr. Kishore, there are 30 calories in one gram of groundnut. If you eat 100 grams of peanuts, then you take an intake of 300 calories at one go. Those who are suffering from obesity should consume less of this food.

<b>Thyroid people should also stay away</b> : It is said that those who have thyroid problem should consume less peanuts whether it is cold or hot. Peanuts can increase the TSH level of people suffering from this disease.” loading=”lazy”/></div><figcaption wp_automatic_readability=

Thyroid people also stay away : It is said that those who have thyroid problem, they should consume less peanuts whether it is cold or hot. Peanuts can increase the TSH level of people suffering from this disease.

<b>Can cause constipation</b> : Experts say that it has high oil content, but it also lacks fiber. If you eat it in excess, then there may be a problem of constipation in the body. Those who have piles should eat it less.” loading=”lazy”/></div><figcaption wp_automatic_readability=

may be constipated : Expert says that it has high oil content, but it also lacks fiber. If you eat it in excess, then there may be a problem of constipation in the body. Those who have piles should eat it less.




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