Sunday, February 5, 2023

Turmerice reduce Uric Acid: Turmeric is helpful in getting rid of uric acid, proved in research

Due to increase in uric acid in the body, symptoms like joint pain, swelling in joints, stiffness in hands and feet, red rashes on the skin appear, turmeric can help you to overcome this problem. Curcumin found in turmeric helps in controlling uric acid as well as swelling of joints.

Due to increase in uric acid, joint pain, kidney problems and many health related problems start. Most of the uric acid is excreted from the body through urine. But the kidney is not able to remove the excessive amount of uric acid in the body due to which health problems start. This is called hyperuricemia. Curcumin compound present in turmeric is helpful in controlling increased uric acid. In the problem of uric acid, you can drink turmeric milk, the antibiotic and anti-inflammatory properties present in turmeric give you relief from these problems. This improves the digestive system by which the harmful substances present in the body are removed and it is also helpful in controlling blood pressure.

Gout from excess uric acid
Due to excess amount of uric acid, you can be troubled by the pain of arthritis, as well as other diseases related to bones like osteoporosis, you should have uric acid from 3-5 to 3-7 in a normal person. Gout can take a terrible form if the problem of uric acid is not controlled in time. If the kidney does not completely excrete the increased amount of uric acid, it can lead to stone problems.

How turmeric is effective in the problem of uric acid
A research has explored the effect of turmeric in arthritis, in which curcumin present in turmeric was found to be effective in reducing bone inflammation, it is helpful in destroying the factors responsible for increasing inflammation. Curcumin destroys a protein called Ikba which damages the mitochondria present in the cells. Due to which there is a problem of swelling in the bones.

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How to consume turmeric
Mix one spoon of turmeric powder in milk and mix a pinch of black pepper powder in it for quick results. Drink plenty of water, it flushes out the toxins present in the body.

Disclaimer: The tips in this article are for general information only. Do not consider these tips and information as advice from any doctor or medical professional. In case of symptoms of any disease, do consult a doctor.


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