Sunday, February 5, 2023

Suicide again in Kota, learn from experts – how students can stop themselves from doing so

Kota Suicide cases: We will try to tell you how to stop yourself if you have thoughts of suicide, learn some effective mental health tips from Dr. Rajkumar Srinivas, former psychiatrist of AIIMS New Delhi.

Suicide again in Kota, learn from experts – how students can stop themselves from doing so

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Kota is a bastion of coaching, but this place is good for studies suicide of students Also known to do. Now two youths of Bihar have committed suicide in Kota. There is such pressure on students to clear IIT that they decide to kill themselves. The question is why does a student who dreams of becoming something through studies decide to destroy himself. Not only Kota, cases of suicides of students come to the fore daily from many cities of the country.

Apart from studies, the pressure of career and family forces us to take this decision. In this article, we will try to tell you how to stop yourself if such bad thoughts come to your mind. Learn some effective mental health tips from Dr. Rajkumar Srinivas, former psychiatrist of AIIMS New Delhi.

This is how students can stop themselves when they think of suicide

Dr. Srinivas says that before facing the situation of suicide, a person starts harming himself. Experts say that if someone has such a feeling, then the family members should keep an eye on the change in his behavior.

According to Dr. Srinivas, in the condition of deteriorating mental health, the patient should immediately contact a psychiatrist. Experts of mental health help in controlling thoughts and feelings. They tell such tips, which can prove to be effective in emerging from a bad situation.

In a special conversation with TV9, Dr. Srinivas also told that if someone feels pressure on the mind, he should seek advice by calling the helpline number 9868396841 of Dilshad Garden Institute of Human Behavior and Allied Sciences.

Apart from this, one should stay away from those things which create a negative environment. To avoid such thoughts, you should do such work, which makes the heart feel relaxed, provided it does not harm anyone.

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