Pregnancy care tips: Many viruses remain active during winters and pregnant women are more at risk of flu, Covid-19, and other viral and bacterial infections.
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Pregnancy care tips in winters: At present, in many areas of the country bitter cold Is Happening. In this season, people are at risk of many diseases. pregnant women One also needs to take care of his health at this time. Doctors tell that at this time pregnant women may have problems with cold and flu. since in pregnancy immunity becomes weak. That’s why there is a risk of many types of infections.
During winters, many viruses are more active and pregnant women are more prone to viral and bacterial infections including flu, COVID-19, etc. These can put women at a higher risk of developing complications such as bronchitis, which can lead to pneumonia. In such cases, women are at risk of miscarriage, preterm labor and stillbirth. Let us know what types of diseases can occur in this season and what are the ways to prevent them.
Do not ignore these symptoms
Gynecologist and Obstetrician in Rosewalk Premium Birthing Hospital Dr. Lovlina Nadir It is said that if a pregnant woman has cough, sore throat, runny nose, body pain, headache, fever, then these symptoms should not be ignored. If the fever persists for a long time and mucus comes out along with it, then it is necessary to consult a doctor.
Protect yourself from these vaccines
According to Dr. Lovlina Nadir, pregnant women should get vaccinated against flu, whooping cough and Covid-19 to prevent serious illness. Like Kovid, the flu vaccine is also available in hospitals. Vaccination against Covid-19 can be taken anytime during pregnancy, while T-Dap vaccination against whooping cough is given between 27-36 weeks of pregnancy. This ensures that the baby does not get whooping cough for the first few months after birth.
Pregnant women should take these precautions in winter
1. Hands should be washed frequently with warm soapy water.
2. Avoid touching nose, eyes or mouth.
4. Avoid eating with someone who has a cold or flu
5. Avoid Sharing Towels
6. Keep surfaces clean at home and workplaces
7. Eat a balanced diet, exercise regularly, get enough sleep
8. Take steam inhalation and use a humidifier in the room
9. Nasal Spray, Massage Vapor
10. Drink lemon or honey mixed with tea, gargle with warm water and also use pillows while sleeping.
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