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Health & Fitness

If you do this yoga you will feel the heat even in winter

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Winters fill you with laziness, waking up in the morning and doing workouts sometimes seems like a hassle. Especially in the morning your...
Health & Fitness

Want to keep sugar level balance or want to increase weight, sweet potato will help you

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Eating sweet potatoes or sweet potatoes can be beneficial for cancer cells. It also helps you in gaining weight. It is rich...
Health & Fitness

Pre Wedding Medical Test: Do this test for a happy married life

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In the wedding season, the bride and groom make a lot of preparations for their wedding. Let's try our best to make our...
Health & Fitness

Apart from looking fit, you will also be healthy, try these easy good habits

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In the pursuit of low calories, there is often a lack of nutrients in our diet. Many problems start due to the lack...
Health & Fitness

Benefits of practicing Vakrasana

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Vakrasana is one such yoga asana, which benefits your digestive system. If you have constipation or other problems related to the digestive system,...
Health & Fitness

Parkinson’s patients can also be around you: know the symptoms and treatment of this disease

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In Parkinson's disease, the nerves of the brain begin to deteriorate or the neurons begin to destroy. The chemical dopamine is produced by...
Health & Fitness

Know the difference between real and fake ginger, otherwise your health may deteriorate

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Do you know whether the ginger which you are using considering it beneficial for health is not dangerous for you. There...
Health & Fitness

Take a day off from working out, you will remain fit

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Health experts recommend daily work out. But do you know that a day's break from workout keeps your body fresh. Muscles get...
Health & Fitness

Some easy home tips for dry and lifeless skin, skin will look soft and glowing

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The dryness of the skin in winter not only reduces the beauty of the face, it also makes you look older than your age....
Health & Fitness

Worried about excessive thinness, eating jaggery and basil will increase weight

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Excessive thinness sometimes becomes a cause of embarrassment. By consuming jaggery and gram, you can make yourself very fit and attractive...
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