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If you do this yoga you will feel the heat even in winter

Winters fill you with laziness, waking up in the morning and doing workouts sometimes seems like a hassle. Especially in the morning your...

Want to keep sugar level balance or want to increase weight, sweet potato will help you

Eating sweet potatoes or sweet potatoes can be beneficial for cancer cells. It also helps you in gaining weight. It is rich...

Pre Wedding Medical Test: Do this test for a happy married life

In the wedding season, the bride and groom make a lot of preparations for their wedding. Let's try our best to make our...

Apart from looking fit, you will also be healthy, try these easy good habits

In the pursuit of low calories, there is often a lack of nutrients in our diet. Many problems start due to the lack...

Benefits of practicing Vakrasana

Vakrasana is one such yoga asana, which benefits your digestive system. If you have constipation or other problems related to the digestive system,...

Parkinson’s patients can also be around you: know the symptoms and treatment of this disease

In Parkinson's disease, the nerves of the brain begin to deteriorate or the neurons begin to destroy. The chemical dopamine is produced by...

Know the difference between real and fake ginger, otherwise your health may deteriorate

Do you know whether the ginger which you are using considering it beneficial for health is not dangerous for you. There...

Take a day off from working out, you will remain fit

Health experts recommend daily work out. But do you know that a day's break from workout keeps your body fresh. Muscles get...

Some easy home tips for dry and lifeless skin, skin will look soft and glowing

The dryness of the skin in winter not only reduces the beauty of the face, it also makes you look older than your age....

Worried about excessive thinness, eating jaggery and basil will increase weight

Excessive thinness sometimes becomes a cause of embarrassment. By consuming jaggery and gram, you can make yourself very fit and attractive...

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