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Low blood pressure is also dangerous, control it with these methods

Health & Fitness
TAP
By TAP
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TV9 Bharatvarsh | Edited By: Manish Reswal

Updated on: Dec 30, 2022 | 7:30 AM IST

Low Blood Pressure: Habits like tension, wrong eating, sleeping anytime and spending more time using the phone are signs of a spoiled lifestyle. In such a situation, there can be a complaint of high or low BP. There are many problems ranging from headache to low blood pressure. By the way, you can keep it under control despite BP being low in these ways.

If the pressure level in the body is less than 90/60 mm hg, then it is considered as a complaint of hypotension ie low BP. Like high BP, low blood pressure can also prove to be dangerous. Here we are going to tell some tricks, which you can try and stay away from this problem.

Himalayan salt: If low blood pressure bothers you, then you start feeling symptoms like headache, nausea. BP should be checked immediately and if its level is down then salt should be consumed. This is an Ayurvedic treatment.

Himalayan salt: If low blood pressure bothers you, then you start feeling symptoms like headache, nausea. BP should be checked immediately and if its level is down then salt should be consumed. This is an Ayurvedic treatment.

Amla: Due to low blood pressure, many people feel dizzy. In this condition, mix honey in amla juice and drink it. You will get relief in a pinch.

Amla: Due to low blood pressure, many people feel dizzy. In this condition, mix honey in amla juice and drink it. You will get relief in a pinch.

Dates recipe: People who often have the problem of low blood pressure, they should consume dates and milk. Boil dates in a glass of milk and drink it. By adopting this method, you can stay away from this problem for a long time.

Dates recipe: People who often have the problem of low blood pressure, they should consume dates and milk. Boil dates in a glass of milk and drink it. By adopting this method, you can stay away from this problem for a long time.

Liquids are necessary: ​​Not only for low blood pressure, but also in normal life, we should consume more and more liquid things. Because it increases blood volume. Actually, the problem of low BP can be reduced by the liquids which contain potassium.

Liquids are necessary: ​​Not only for low blood pressure, but also in normal life, we should consume more and more liquid things. Because it increases blood volume. Actually, the problem of low BP can be reduced by the liquids which contain potassium.


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