It is necessary for everyone to take care of the nutritional value of the diet for better health. From children to elders, everyone should take care of this. Health experts say this becomes even more important when it comes to nutrition for children. Paying attention to nutrition in children’s diets can help improve their physical and mental development.
Health experts say, good nutrition is the foundation of a child’s development. Well-nourished children are better able to learn, play and do other things. On the other hand, children who do not get healthy and nutritious food, may be at risk of developing many types of serious diseases due to malnutrition.
Mother’s first milk from the time the child is born, cereals rich in vitamins and minerals as they grow up, not only provide them better health, but also help in protecting them from the risks of many serious diseases. The United Nations Children’s Fund (UNICEF) continues to work to protect and promote child rights. Let us understand this in further detail.