If you are troubled by the problem of flu and cough, then these 4 things will give you relief

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TV9 Bharatvarsh | Edited By: Anjali Raghav

Updated on: Jan 01, 2023 | IST

Many people are troubled by the problem of flu and cough during the winter season. You can also use natural ingredients to avoid this health related problem.

The problem of cold and cough is common in winter. You can also use easily available ingredients in the kitchen to get relief from cold and flu. Let’s know what things you can use.

Ginger - Ginger has antioxidant properties. These help in increasing immunity. They detox the body. It helps to cure cold and cough. For this, boil some ginger in water. After this consume it. — Ginger – Ginger has antioxidant properties. These help in increasing immunity. They detox the body. It helps to cure cold and cough. For this, boil some ginger in water. After this consume it.

Black pepper - Black pepper has antioxidant properties. They help in getting rid of cold and cough. For this, put black pepper in a cup of water and boil the water. Add some honey to it. After this consume it. — Black pepper – Black pepper has antioxidant properties. They help in getting rid of cold and cough. For this, put black pepper in a cup of water and boil the water. Add some honey to it. After this consume it.

Honey - In case of cold and flu, you can consume ginger juice mixed with honey. You can also add a pinch of black pepper to it. This will give relief in cold and cough. — Honey – In case of cold and flu, you can consume ginger juice mixed with honey. You can also add a pinch of black pepper to it. This will give relief in cold and cough.

Tulsi - Tulsi has anti-microbial properties. It has anti-inflammatory properties. They work to provide relief from cold and flu. For this, put some basil leaves in 2 cups of water. Boil them for some time. After this, consume this water. — Tulsi – Tulsi has anti-microbial properties. It has anti-inflammatory properties. They work to provide relief from cold and flu. For this, put some basil leaves in 2 cups of water. Boil them for some time. After this, consume this water.

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If you are troubled by the problem of flu and cough, then these 4 things will give you relief

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Many people are troubled by the problem of flu and cough during the winter season. You can also use natural ingredients to avoid this health related problem.

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