many benefits of pears
The amount of vitamin C in pear is about 7 mg. Medium sized pears are also rich in fiber which makes it one of the most beneficial fruits for digestion. The anti-inflammatory and anti-carcinogenic properties present in this fruit make it extremely beneficial. Consuming pears can be especially beneficial in reducing bad cholesterol and easing the functions of the vessels.
note: This article has been prepared on the basis of medical reports and suggestions from health experts.
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