Health Tips: Even just by controlling weight, you can reduce the risk of these serious diseases, most of them are fatal.

A large population of the world is suffering from the problem of overweight and obesity, which health experts consider very serious. Not paying attention to the problem of overweight can also cause many serious and fatal problems in the future. Doctors say, usually we all take obesity as a normal condition but in fact it is one of the major factors of many serious diseases.

From children to the elderly, people of all ages should make efforts to keep their body weight under control. If we all pay attention only to our weight, then we can reduce the risk of many serious diseases in the future.

The normal body weight status can vary from person to person depending on their age and gender. It is determined based on the calculation of body mass index (BAI). Overweight people need to make continuous efforts to control it. Excess weight not only increases the risk of many diseases, but this condition also increases the complications of diseases. Let us know about the risks of health problems in overweight people.

Risk of severe symptoms of Kovid

Studies have found that the problem of overweight can cause serious diseases to develop in case of corona infection. Such people have been seen to be at higher risk of hospitalization and respiratory problems during infection. Health experts had seen such a risk during the wave of the delta variant in the country. Not keeping weight under control can make the condition of corona serious.

Heart health – risk of diabetes complications

Obesity can lead to high blood pressure and abnormal cholesterol levels, conditions that are major risk factors for heart disease and stroke. Obesity, in addition to heart health, can affect the way the body uses insulin to control blood sugar levels. This increases the risk of insulin resistance and diabetes. Cardiovascular health- People with diabetes are also at risk of increased complications due to obesity.

effect on digestive health

The researchers found that increased body weight, especially abdominal fat, was associated with an increased risk of heartburn and other digestive problems. If it is left untreated, this condition can also lead to gastroesophageal reflux disease (GERD). Researchers found that people who are overweight have a higher risk of stomach problems than other people.

Cancer can also be at risk

Researchers found that the problem of obesity can also increase your risk of cancer. The team of researchers found that being overweight is also known to increase the risk of uterine, cervical, breast, colon, liver, kidney and prostate cancers. By controlling obesity, fatal conditions like cancer can also be prevented.

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note: This article has been prepared on the basis of medical reports and suggestions from health experts.

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