The increase in blood pressure is also considered to increase many types of problems for the body, due to which the heart is at maximum risk. The researchers found that uncontrolled high blood pressure, which increases the risk of heart attack, can also negatively affect the kidneys and other organs of the body. This is the reason why health experts advise all people to keep taking measures to keep blood pressure under control. Blood pressure can be controlled by taking care of the nutrition of the diet and making a habit of regular exercise.
Researchers found that the risk of increasing blood pressure is higher due to the condition of food and drink. Such people should keep the amount of sodium in the food under a lot of control. Apart from this, recent research has found that people suffering from high blood pressure should not drink too much coffee, it significantly increases the risk of developing serious heart diseases.
Let us know how coffee affects the problem of blood pressure and what other things such people should reduce their intake?