Thursday, February 9, 2023

Experts warn: Heart patients need special care in cold weather, the risk of heart attack may increase

increased risk of heart attack
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If we look at the statistics of the last one or two years, it is known that during this period, cases of heart disease, especially heart attack, have been seen very high. Many conditions can increase this risk, health experts have also alerted people about the negative effects of cold weather on heart health. The team of doctors says that the cold weather can increase the problems for the heart. Negligence in this season can lead to serious conditions like heart attack. People who have already had problems with heart diseases are advised to be more careful.

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Due to the increasing risk of heart disease, health experts have appealed to people of all ages to take special precautions. In recent times, its risk has been seen in those under 30 years of age. Doctors say about such increasing danger, cold weather can have a negative effect on heart health, so it is necessary for all people to be more careful at this time.

factors affecting heart health

In a study of the effects of weather and climate on cardiovascular health, researchers found that temperature, vitamin D, serum cholesterol levels, physical inactivity, hormones, air pollution, infection, age, gender, diet and obesity were associated with cardiovascular disease. may lead to complications. These conditions are at risk of heart attack as well as negative effects on heart health in many ways.

This risk increases significantly in cold weather, so all people are advised to be alert.

Problems may increase in cold weather

Cardiologist Dr. Vibhav Singh explains, in cold weather our body naturally tries to balance the temperature. When the outside temperature starts decreasing, the body has to work harder to set its temperature accordingly. Due to this BMR (Basal Metabolic Rate) increases. Basal metabolic rate measures the metabolism of the body. Apart from this, the problem of contraction in the vessels also increases during winter, due to which there may be a risk of increasing extra pressure on the heart.

Know about the risk factors of heart diseases

Dr. Vibhav explains, although the risk of heart diseases remains for all people at present, but due to some factors, this risk increases. People who have already had a heart attack or are at risk like diabetes, high blood pressure, cholesterol, the risk of heart attack increases in this season. Such people are advised to take special precautions regarding heart health.

Make a habit of regular yoga-exercise even in the winter season. Take care that there is no extra pressure on the heart.

How to keep heart healthy?

To keep the health of the heart right, it is very important to keep the lifestyle right. A healthy diet and regular exercise habits help keep the arteries healthy and the heart working optimally. Reduce the intake of high calorie diet in winter. Keep avoiding extreme cold, if you are already on medication for heart diseases, do not be negligent in it. By taking a little care, the heart can be kept healthy.

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note: This article has been prepared on the basis of medical reports and suggestions from health experts.

Disclaimer: All the articles published in the health and fitness category of Amar Ujala are prepared on the basis of interaction with doctors, experts and academic institutions. The facts and information mentioned in the article have been verified and verified by the professional journalists of Amar Ujala. All guidelines have been followed while preparing this article. The related article has been prepared to increase the knowledge and awareness of the reader. Amar Ujala does not claim any kind of information and does not take any responsibility regarding the information provided in the article. Consult your doctor for more details about the respective disease mentioned in the above article.

If we look at the statistics of the last one or two years, it is known that during this period, cases of heart disease, especially heart attack, have been seen very high. Many conditions can increase this risk, health experts have also alerted people about the negative effects of cold weather on heart health. The team of doctors says that the cold weather can increase the problems for the heart. Negligence in this season can lead to serious conditions like heart attack. People who have already had problems with heart diseases are advised to be more careful.

Due to the increasing risk of heart disease, health experts have appealed to people of all ages to take special precautions. In recent times, its risk has been seen in those under 30 years of age. Doctors say about such increasing danger, cold weather can have a negative effect on heart health, so it is necessary for all people to be more careful at this time.


factors affecting heart health

In a study of the effects of weather and climate on cardiovascular health, researchers found that temperature, vitamin D, serum cholesterol levels, physical inactivity, hormones, air pollution, infection, age, gender, diet and obesity were associated with cardiovascular disease. may lead to complications. These conditions are at risk of heart attack as well as negative effects on heart health in many ways.

This risk increases significantly in cold weather, so all people are advised to be alert.

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