Don’t forget to eat more eggs in winter, you may have to face losses

TV9 Bharatvarsh | Edited By: Manish Reswal

Updated on: Dec 20, 2022 | IST

Whether it is winter or summer, eating eggs is considered very good, but do you know that this healthy food can also cause harm. Learn about the harm caused to the body by eating more eggs.

Eggs contain protein, vitamin B12 and many antioxidants, but it is advised to eat this food in limit. If you consume it more then the body may have to face these problems.

Loose Motion: Cholesterol is high in the yellow part of the egg.  If more eggs are consumed in a day, then loose motion can also occur in this condition.  Gym goers also eat only the white part of the egg.

Loose Motion: Cholesterol is high in the yellow part of the egg. If more eggs are consumed in a day, then loose motion can also occur in this condition. Gym goers also eat only the white part of the egg.

Risk of heart attack: According to the report published in PubMed, excessive consumption of eggs can increase the level of cholesterol in the body.  Ignoring the increase in bad cholesterol increases the risk of heart attack.

Risk of heart attack: According to the report published in PubMed, excessive consumption of eggs can increase the level of cholesterol in the body. Ignoring the increase in bad cholesterol increases the risk of heart attack.

Gas problem: Eggs also have a major drawback that it can also cause gas problems in the body.  In order to follow the trend, people eat omelette of three to four eggs as a hobby, and later gas causes pain in the head or other parts.

Gas problem: Eggs also have a major drawback that it can also cause gas problems in the body. In order to follow the trend, people eat omelette of three to four eggs as a hobby, and later gas causes pain in the head or other parts.

Blood sugar level: Do you know that egg, which is considered a superfood, can disturb the insulin in the body.  In such a situation, the blood sugar level can be high and if this problem persists, then diabetes can also occur.

Blood sugar level: Do you know that egg, which is considered a superfood, can disturb the insulin in the body. In such a situation, the blood sugar level can be high and if this problem persists, then diabetes can also occur.


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