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Corona: Boost immunity with these tips of coconut water, virus will stay away!

Health & Fitness
TAP
By TAP
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TV9 Bharatvarsh | Edited By: Manish Reswal

Updated on: Dec 22, 2022 | 7:30 AM IST

China Corona: The increasing cases of corona in China have once again put the whole world under tension. To avoid Kovid, it is best to try home remedies along with medicine. It is necessary to keep immunity strong to fight with Kovid and you can keep the immune system strong by these methods of consuming coconut water.

Corona’s havoc has increased again in China and in view of this advisory was issued in India as well. To beat the corona, it is necessary to have a strong immune system. Coconut water is a great way to boost immunity. You can consume it in these ways.

You have to soak chia seeds and nuts in coconut water daily. In the morning, you can consume the prepared superfood with a spoon and drink the remaining coconut water.

You have to soak chia seeds and nuts in coconut water daily. In the morning, you can consume the prepared superfood with a spoon and drink the remaining coconut water.

To prepare coconut water smoothie, add chia seeds and walnuts and other nuts to it. Prepare smooth by grinding it along with water early in the morning. If you want, you can also add salt to it. This method will make you strong from inside.

To prepare coconut water smoothie, add chia seeds and walnuts and other nuts to it. Prepare smooth by grinding it along with water early in the morning. If you want, you can also add salt to it. This method will make you strong from inside.

You can try this immunity boosting recipe by mixing lemon juice in coconut water. Lemon is considered to be the best source of Vitamin C and we all know how important the role of Vitamin C is in boosting immunity.

You can try this immunity boosting recipe by mixing lemon juice in coconut water. Lemon is considered to be the best source of Vitamin C and we all know how important the role of Vitamin C is in boosting immunity.

Instead of coconut water, you can extract its milk and consume it. It is low in cholesterol and calories. Apart from this, the deficiency of nutrients like magnesium, vitamin C, phosphorus and potassium can be fulfilled in the body.

Instead of coconut water, you can extract its milk and consume it. It is low in cholesterol and calories. Apart from this, the deficiency of nutrients like magnesium, vitamin C, phosphorus and potassium can be fulfilled in the body.


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