Consumption of curd and jaggery helps in keeping the body healthy for a long time.

TV9 Bharatvarsh | Edited By: Anjali Raghav

Updated on: Dec 31, 2022 | IST

Consuming curd mixed with jaggery gives many benefits to health. Along with increasing immunity, it also helps in keeping the digestive system healthy. Let us know the benefits of eating curd mixed with jaggery.

Curd and jaggery are very beneficial for health. Curd contains good bacteria. They help in keeping the digestive system healthy. Apart from this, it also contains calcium. On the other hand, jaggery works to protect against many seasonal diseases. Let us know the benefits of eating curd mixed with jaggery.

Jaggery is rich in iron.  Taking curd mixed with jaggery does not cause anemia in the body.  It removes the weakness of the body.

Jaggery is rich in iron. Taking curd mixed with jaggery does not cause anemia in the body. It removes the weakness of the body.

Eating curd mixed with jaggery keeps the stomach healthy.  This does not cause the problem of gas and acidity.  It also works to provide relief from bloating.  This keeps the digestive system healthy.

Eating curd mixed with jaggery keeps the stomach healthy. This does not cause the problem of gas and acidity. It also works to provide relief from bloating. This keeps the digestive system healthy.

Consuming curd mixed with jaggery also provides relief from period pain.  Women can eat curd mixed with jaggery during periods cramps.  This removes stomach cramps.

Consuming curd mixed with jaggery also provides relief from period pain. Women can eat curd mixed with jaggery during periods cramps. This removes stomach cramps.

Due to weak immunity, many people fall prey to seasonal diseases very soon.  In such a situation, consumption of curd and jaggery helps in keeping away from these diseases.

Due to weak immunity, many people fall prey to seasonal diseases very soon. In such a situation, consumption of curd and jaggery helps in keeping away from these diseases.




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