Due to lifestyle disturbances, the risk of arthritis ie arthritis problem has increased significantly. In the condition of arthritis, the problem of swelling and pain persists in the knees or joints, due to which it becomes difficult to walk normally. There are many types of arthritis, of which osteoarthritis is the most common. Similarly, the problems of rheumatoid arthritis (RA) and psoriatic arthritis are considered autoimmune diseases.
Health experts say, to prevent the problem of arthritis, it is very important to take special care of lifestyle as well as diet. Certain foods and beverages can increase inflammation, the swelling and pain of arthritis. If these things are not taken care of and their consumption continues, then it increases the risk of severity of symptoms in people with arthritis.
Let us know what things should be avoided to avoid arthritis?