It is getting cold in the capital Delhi. But due to this severe cold, the risk of heart attack is also increasing in people. Let us know why the risk of heart attack increases in winter.
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At present, the entire Delhi-NCR is experiencing severe cold. According to health experts, the risk of heart attack increases during the winter season. Let us tell that people who are old, they should be safe in this season. heart attack There is a high risk of But not only the elderly but the cases of heart attack are increasing in the youth. Experts say that to avoid this situation, it would be a right decision not to do morning walk before sunlight in winter.
Danger of increasing blood pressure due to severe cold
Why is the risk of heart attack higher in winter? Regarding this, health experts say that blood pressure increases in this season, due to which there is a risk of blood clotting. This is the reason that the risk of heart attack is high during extreme cold. Not only this, the risk of heart attack also remains due to stress, flu, junk unhealthy food. On the other hand, people who are already facing hypertension or coronary artery disease should avoid cold.
Youth at risk of smoking and obesity
According to doctors, there are many reasons for heart attack in youth. According to health experts, smoking, obesity, stress, depression and not doing physical activity can have a bad effect on the health of their heart. The reason for heart attack in most of the youth is their poor lifestyle. Apart from this, excessive workouts also cause heart diseases. Drinking alcohol, eating junk food not only increases the risk of heart attack but also increases blood pressure.
Should we do morning walk in winter?
Although morning walk or workout is good for our health, but in many situations its disadvantages have also been seen. People who are already facing heart problems, in winter excercise During this, they are at high risk of heart attack. If you are suffering from any such disease, then consult a doctor before exercising in winter.